Meal Prep Questions Meal Prep Questions Meal Prep Questions Tell us a little bit more about how we can help. Please answer the following questions to the best of your ability. Name * First Name Last Name Number of people we cooking for * Please note that we do not cook for infant children. Available Cook Days * Tuesdays Wednesday Select One * Meals Dropped Off Meals Prepared In Your Home What are your primary goals for meal prep? (e.g., weight loss, muscle gain, convenience, dietary needs) Do you have any dietary restrictions or allergies I should be aware of? (e.g., gluten-free, dairy-free, nut allergies) Are there any specific diets or eating plans you follow? (e.g., keto, vegan, Mediterranean, low-carb) Do you have any protein preferences or restrictions? (e.g., chicken, beef, fish, plant-based proteins) Are there any foods or ingredients you absolutely dislike or prefer to avoid? Do you have any specific nutritional targets or macronutrient goals? (e.g., high protein, low-fat, balanced) Do you have any preferences regarding cooking methods? (e.g., grilled, baked, steamed, slow-cooked) Do you have a preferred grocery store or market you would like your Chef to shop? Do you have any preferences for ingredient quality? (e.g., organic, grass-fed, wild-caught) Do you have any medical conditions or specific health goals I should be aware of? (e.g., managing cholesterol, blood sugar levels) Anything you would like to add? Thank you!
